Flax Crackers Recipe Dehydrator
Dehydrate at 115ยบ or on low for about 7 8 hours.
Flax crackers recipe dehydrator. This healthy plant based gluten free vegan raw carrot pulp and flax seed crackers dehydrator recipe is the perfect solution to use leftover carrot juice pulp in an easy snack made with only 7 clean real food ingredients and they re vegan gluten free dairy free egg free nut free oil free paleo friendly and medical medium compliant. Uses benefits and risks yes risks. Flaxseed crackers are great with raw salsa raw guacamole or raw hummus pictured. Before placing the trays into the dehydrator score the crackers so that they separate easily when then are done.
Pantry paratus has a great article worth reading called flax seeds. Flax seed crackers are a crunchy flavorful homemade cracker recipe that s naturally gluten free grain free nut free paleo and vegan made from flax seeds chia seeds sesame seeds and pumpkin seeds they re super easy to make and great for snacking. Flax seed crackers from start to finish. We like to add garlic salt to my flax crackers but this may not be suitable for.
Raw flax seed crackers are a popular snack for those on a raw food diet. Preserve it naturally has some wonderful recipes for all sorts of crackers as well as anything else you might think of dehydrating. All recipes for flax crackers are raw versions that require a cooking at low heat in the oven for 8 hours not exactly eco friendly or b using an expensive dehydrator. Even if you re just looking to include more flax seed in your diet or more raw foods try this dehydrated flax seed cracker recipe for a satisfying crunch.
Remove them when they are done and get ready for snack time. Spoon the mixture onto the teflex sheets of your dehydrator and using an off set spatula spread the mixture about 1 8 inch thick to within 1 inch of the edges. There s kind of a white sheen on the underside which i think comes from the gelatinous liquid that surrounds the whole flax seeds settling at the bottom and then drying it almost looks like dried snail. Gluten free vegan oil free grain free recipe with a baked and raw dehydrator options.
When i make flax crackers the side that was against my teflex sheets in my dehydrator looks different from the side that was uppermost. You want the flax seeds in tact. You don t want it too thick or thin. Spread the mixture into dehydrator trays that are lined with parchment paper.